{"id":334,"date":"2019-09-20T16:07:11","date_gmt":"2019-09-20T21:07:11","guid":{"rendered":"http:\/\/dashiellbarkhuss.com\/discomfortblog\/?p=334"},"modified":"2019-09-20T16:15:06","modified_gmt":"2019-09-20T21:15:06","slug":"day-26-hold-eye-contact-with-strangers","status":"publish","type":"post","link":"http:\/\/dashiellbarkhuss.com\/discomfortblog\/day-26-hold-eye-contact-with-strangers\/","title":{"rendered":"Day 26: Hold Eye Contact With Strangers"},"content":{"rendered":"\n<p>For day 26 I held eye contact with strangers on my walk to the dentist. <\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"463\" src=\"http:\/\/dashiellbarkhuss.com\/discomfortblog\/wp-content\/uploads\/2019\/09\/IMG_5140-1024x463.jpg\" alt=\"\" class=\"wp-image-337\" srcset=\"http:\/\/dashiellbarkhuss.com\/discomfortblog\/wp-content\/uploads\/2019\/09\/IMG_5140-1024x463.jpg 1024w, http:\/\/dashiellbarkhuss.com\/discomfortblog\/wp-content\/uploads\/2019\/09\/IMG_5140-300x136.jpg 300w, http:\/\/dashiellbarkhuss.com\/discomfortblog\/wp-content\/uploads\/2019\/09\/IMG_5140-768x348.jpg 768w, http:\/\/dashiellbarkhuss.com\/discomfortblog\/wp-content\/uploads\/2019\/09\/IMG_5140-1600x724.jpg 1600w, http:\/\/dashiellbarkhuss.com\/discomfortblog\/wp-content\/uploads\/2019\/09\/IMG_5140.jpg 2002w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Though it was a small challenge with little risk, I think most would find the prolonged eye contact difficult. It&#8217;s a great challenge to try when out and about and requires no set up.<\/p>\n\n\n\n<p>There&#8217;s two ways I handled the challenge:<\/p>\n\n\n\n<p>There&#8217;s a tension that builds when you make eye contact with a strangers. You either break it, relieve it, or accept the tension. Breaking was not an option. <\/p>\n\n\n\n<p>Most of the time I relieved the tension by smiling or nodding. But you could also   lean into the tension and not smile or nod. That&#8217;s really uncomfortable! But maybe, after a while you&#8217;d become accustomed to it. <\/p>\n\n\n\n<p>In either case, you&#8217;re learning something important. When you relieve the tension, you&#8217;re learning how to make others comfortable around you. When you grow the tension you&#8217;re learning how to handle social awkwardness. Either way, you improve your social skills and resilience.<\/p>\n\n\n\n<p>I only tried this with 3 people yesterday, so I&#8217;d like to experiment more with with this challenge. <\/p>\n\n\n\n<p>If you&#8217;re brave enough, try this on your next walk.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Join The Challenge<\/h2>\n\n\n\n<p>For more information on the challenge, see the <a href=\"http:\/\/dashiellbarkhuss.com\/30daysofdiscomfort.html\">30DaysOfDiscomfort challenge page<\/a>.<\/p>\n\n\n\n<p>Want to interact with other participants of the challenge? Join the<a href=\"https:\/\/discordapp.com\/invite\/ESuNPNS\"> Discord chat group<\/a><\/p>\n\n\n\n<p>Share your experiences on twitter with the hashtag <strong>#30DaysOfDiscomfort<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>For day 26 I held eye contact with strangers on my walk to the dentist. Though it was a small&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-334","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Day 26: Hold Eye Contact With Strangers - 100 Days of Discomfort<\/title>\n<meta name=\"description\" content=\"I held prolonged eye contact with strangers to test my comfort zone. 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