{"id":478,"date":"2019-10-14T14:11:33","date_gmt":"2019-10-14T19:11:33","guid":{"rendered":"http:\/\/dashiellbarkhuss.com\/discomfortblog\/?p=478"},"modified":"2019-10-14T14:21:11","modified_gmt":"2019-10-14T19:21:11","slug":"day-50-write-a-letter-of-appreciation","status":"publish","type":"post","link":"http:\/\/dashiellbarkhuss.com\/discomfortblog\/day-50-write-a-letter-of-appreciation\/","title":{"rendered":"Day 50: Write A Letter of Appreciation"},"content":{"rendered":"\n

For day 50 of #100DaysOfDiscomfort, I wrote a letter to an old teacher from my time in the Comedy Studies program at Columbia College.<\/p>\n\n\n\n

Back Story<\/h2>\n\n\n\n

I haven\u2019t been involved in the comedy scene in a while, but recently I hung out with some old Comedy Studies friends. They told me a story that I found disappointing. <\/p>\n\n\n\n

Some years after my cohort graduated, a student in a new cohort wrote a tell-all blog about their experience. They named names and insulted teachers and students. At least, that\u2019s the story I got.<\/p>\n\n\n\n

I thought, How distasteful! How inconsiderate!<\/em><\/p>\n\n\n\n

So what can one do when they hear terrible news? Spread it, of course!<\/p>\n\n\n\n

My first instinct was to tell my spouse about the hot gossip. And then I wanted to tell all of my old Comedy Studies friends! <\/p>\n\n\n\n

But why? Why do I want to spread bad news? We humans are inappropriately addicted to bad news. My mortal humanity was showing.<\/p>\n\n\n\n

Instead of complaining, I realized I should do something constructive. Clearly, I disliked that this student publicly criticized the program. So, to balance things out, I should insert into the world something great! Appreciation! For every bad, put out more good!<\/p>\n\n\n\n

I decided to hand write a letter of appreciation to my old teacher from Comedy Studies. I enjoyed every single teacher from that program, but I\u2019m starting with one teacher who I really appreciated and who got some flak from this blogger.<\/p>\n\n\n\n

How It Went<\/h2>\n\n\n\n

I really enjoyed this! Rarely, do I write a hand written letter, let  alone to a teacher I hadn\u2019t spoken to in 6 years. The idea that the actual physical letter would end up in the teacher’s hands was a really cool feeling.<\/p>\n\n\n\n

The exercise pushed me to conjure up fond memories and compliments, something I don\u2019t normally think about. I surprised myself with what I remembered. I realized I really did appreciate the affect this person had on me.<\/p>\n\n\n\n

What a great practice, trying to think of ways we appreciate someone? I often do this after a person is dead so I can write a great eulogy. But I should express these things to people while they\u2019re alive. It will brighten their day and make me feel more grateful for the people in my life.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Technical Difficulties <\/h2>\n\n\n\n

Unexpectedly, the most difficult part of this challenge was the technical side of this low tech process. Once my letter as written, where in the world do I send it? <\/p>\n\n\n\n

How do you sneakily find a person’s address? I\u2019m still working on this part, so the letter has yet to be sent.<\/p>\n\n\n\n

What Did I Learn<\/h2>\n\n\n\n
  1. When you see bad in the world, drown it out with good. Don’t fuel it by spreading it around! <\/li>
  2. People have a tendency to voice criticism and withhold appreciation. There’s nothing wrong with honest and respectful feedback, but most people don’t take care to deliver criticism constructively. As a result, poor criticism is pervasive. Instead, contribute to world-wide appreciation. When necessary, be constructive and respectful with your feedback.<\/li>
  3. Appreciation is a great exercise. It can help you see the world with more gratitude. <\/li><\/ol>\n\n\n\n

    For more ideas on how to make the world better, check out this list of 50 generous ideas<\/a>.<\/p>\n\n\n\n

    Questions For Readers:<\/h2>\n\n\n\n
    1. Is complaining or sharing bad news ever beneficial? When, or why not?<\/li>
    2. In what ways are you addicted to outrage or bad news?<\/li>
    3. Share a story of when you or someone else showed appreciation.<\/li>
    4. Share a story of when you or someone else responded with positivity in response to bad news.<\/li>
    5. Challenge: Send someone a message of appreciation by mail, phone, or digital. Report back.<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"

      For day 50 of #100DaysOfDiscomfort, I wrote a letter to an old teacher from my time in the Comedy Studies…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-478","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"\nDay 50: Write A Letter of Appreciation - 100 Days of Discomfort<\/title>\n<meta name=\"description\" content=\"I wrote a hand written letter of appreciation to an old teacher. 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