{"id":515,"date":"2019-10-19T14:06:03","date_gmt":"2019-10-19T19:06:03","guid":{"rendered":"http:\/\/dashiellbarkhuss.com\/discomfortblog\/?p=515"},"modified":"2019-10-19T14:12:42","modified_gmt":"2019-10-19T19:12:42","slug":"day-55-conduct-a-podcast-interview","status":"publish","type":"post","link":"http:\/\/dashiellbarkhuss.com\/discomfortblog\/day-55-conduct-a-podcast-interview\/","title":{"rendered":"Day 55: Conduct A Podcast Interview"},"content":{"rendered":"\n

For this challenge, I interviewed Nat Sharpe<\/a>, a really unique dude who completed #30DaysOfDiscomfort with me.<\/p>\n\n\n\n

Nerves<\/h2>\n\n\n\n

Concerned about my abilities, the night before I journaled:<\/p>\n\n\n\n

Tomorrow I\u2019m doing the podcast challenge. I\u2019m so nervous. I fear that I\u2019m going to get in my head. I fear I\u2019ll be nervous during the podcast. I have to remember, the stakes are low because I don\u2019t even have to post it. I\u2019m in control. But I still feel nervous. <\/p>

I\u2019m nervous I\u2019ll say something stupid <\/p>

I\u2019m nervous I\u2019ll look pitiful, nervous, infantile. I fear I\u2019ll be boring. I fear I\u2019ll try too hard to be interesting. <\/p>

But it\u2019s an opportunity to learn. Iteration. Start. Be bad! Iterate! Practice!<\/p>

I have no sense of where to improve. I can\u2019t. I have nothing to improve on. This will merely be an opportunity to get something to improve on. My first attempt at a podcast.<\/p>

I have to remember to think about Nat. Maybe he\u2019s nervous too?<\/p>

I need to make him feel comfortable. That idea is new to me. Make people around me comfortable? How?<\/p><\/blockquote>\n\n\n\n

The next morning, my fear dissipated. But I was still unsure what to expect.<\/p>\n\n\n\n

So I decided to hack the experience. I wanted to create a system where I could not<\/em> fail. <\/p>\n\n\n\n

My Infallible System: Failure Bingo<\/h2>\n\n\n\n

If I create<\/em> a podcast– regardless of the quality– it’s a success. My first attempt is not going to be amazing. I\u2019m not skilled yet. <\/p>\n\n\n\n

My goal should be to make a podcast<\/em>, not a great podcast<\/em>. Mistakes, nervousness, fumbles are all permitted<\/em>. This is the time to mess up in order to learn. When else can I learn from my terrible novice mistakes? On episode 200? No!– Now!<\/em> This is the best time to fuck up!<\/p>\n\n\n\n

So I made it a goal<\/em> to mess up.<\/p>\n\n\n\n

One by one, I wrote out my fears.<\/p>\n\n\n\n

\"\"
My List Of Fears<\/figcaption><\/figure>\n\n\n\n

My “goal” was to check off every feared-mistake by the end of the podcast.<\/p>\n\n\n\n

This way, if I check off every item, I win the paper game– and I accomplish my goal of facing my fears. But, if I don\u2019t check off every mistake I feared, I win the game of not messing everything up.<\/p>\n\n\n\n

It\u2019s a win win! <\/p>\n\n\n\n

Reframing my failures as \u201cgoals\u201d changed my relationship to the mistakes. As a result, I drastically reduced my fear of failing, minimizing my nerves.<\/p>\n\n\n\n

I call this trick Failure Bingo<\/em><\/strong>.\u00a0<\/p>\n\n\n\n

In the end, I really enjoyed the podcast. Could I improve? Without a doubt. But I\u2019m ok with having a process. It\u2019s ok to be a fool! We can only grow wise if we let ourselves begin as fools.<\/p>\n\n\n\n

Special thanks to Nat Sharpe for being an amazing guest. I hope to have him on again in the future.<\/p>\n","protected":false},"excerpt":{"rendered":"

For this challenge, I interviewed Nat Sharpe, a really unique dude who completed #30DaysOfDiscomfort with me. Nerves Concerned about my…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-515","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"\nDay 55: Conduct A Podcast Interview - 100 Days of Discomfort<\/title>\n<meta name=\"description\" content=\"I nervously conducted a podcast interview. 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